Workshop ~ Clinics ~ Training Camps 

Streamline to proper technique, unwavering strength, and quick recovery.  Progressive workshops and clinics, stimulating and implementable!

Training Workshops

Training workshops can incorporate and of the following models or topics for climbers:

  • Training Methodology

  • Technical Skill Training

  • Body movement & Core Management

  • Agility, Coordination and Balance Development

  • Power-endurance Training

  • Power-technical Training

  • Athletic Conditioning

  • Mental, Mindfulness and Focus Training

  • Innovative Training Drills

  • Strategic Climbing

  • Improving Route Reading

  • Competition Preparation

  • Lead Climbing

  • Training Programs

  • Adaptive and Diverse Needs Climbing

  • Women in Climbing

  • People Of Color in Climbing

Workshop Duration 1 - 3 days

Enrollment Min: 3 / Max: 24

Training Clinics

Training workshops can incorporate and of the following models or topics for climbers:

  • Climbing Foundation

  • Climbing Fundamentals

  • Improving Technique

  • Footwork

  • Body Movement

  • Mental-Emotional Training: Allies of Fear

  • Somatic Training for Climbing

  • Improving Route Reading

  • Lead Climbing

Clinic Duration 1 - 2 days

Enrollment Min: 3 / Max: 12

Training Camps

Every moment is a teachable moment. Training Camps are designed for all to explore effort together. Our holistic organic Training Camps are crafted to build climbers emotional, physical, mental and spiritual self-esteem, not break them.

Camp Duration 5 - 14 days

Enrollment Min: 5 / Max: 24

  • Support healthy team cohesion and motivation.

  • Develop a safe, age and physically appropriate fitness program to maintain maximum performance.

  • Address fundamental and foundation techniques to become efficient climbers.

  • Explore training methodology and cycles to improve performance and minimized injury & plateaus

  • Learn from one of the best competition coaches in the industry! We cover everything from mindfulness to strategy.

  • Shave seconds learning the sport of speed climbing and skills to move fast.