Calm fall days leaves us all calm and full of joy! We are back on the water in single kayaks today!

Wear-

• Bathing suit under clothes to practice.  If participant is planning to use a wetsuit, limit frilly suits.  


• Rash guards are great for cover up and protection. 


• Aqua socks or strap back sandals are recommended.  


• Sunscreen/hat
 No crocs on the dock!



Bring-

• Water bottle (strap or carabiner is highly recommended)


• Towel


• Change of dry clothes


Parents: Arrive early if changing before practice is not feasible. Bathrooms are across from the corner of the SUP shop. Please allow for transition time before and after practice.

Participants should use the bathroom, apply sunscreen and have bathing suits on prior to the start of practice. The shop is small, please do not bottleneck during transition. Allow for +10 mins for changing at the end of practice. 

Parents: Complete this waiver form for SeaTrek Paddle:

Let’s get on the water. Today we are kayaking after a ground stroke school review water entry/exit and clean up we double up to paddle the lagoon to learn Oakland donuts and paddling backwards!
 

Wear-    
•    Bathing suit under clothes to practice.  If participant is planning to use a wetsuit, limit frilly suits.  
    
•    Rash guards are great for cover up and protection. 
    
•    Aqua socks or strap back sandals are recommended.  
    
•    Sunscreen/hat
No crocs on the dock!

Bring-    
•    Water bottle (strap or carabiner is highly recommended)
    
•    Towel
    
•    Change of dry clothes
 

Parents: Arrive early if changing before practice is not feasible. Bathrooms are across from the corner of the SUP shop. Please allow for transition time before and after practice. 

Participants should use the bathroom, apply sunscreen and have bathing suits on prior to the start of practice. The shop is small, please do not bottleneck during transition. Allow for +10 mins for changing at the end of practice.

Summer is upon us in the Bay!  Let's go to the beach for teambuilding fun!


Bring/Wear:
Bathing suit (just in case water is calling)
Sunscreen
Water/beach shoes

Bring: 
Towel, change of dry clothes. 
Water bottles, snack.

Meet at: Sand Castle Picnic Area

Parent/driver pick up - 5p to assist with changing and sand sensory.

The Fall Season Session 1 starts today! 

Get To Know You!

Today we are meeting at Roberts Regional Park (Madrone Grove) to get to know each other through team development games and activities.  

Very Warm Day! Drink plenty of water~

Shorts, cargo pants

Socks, sneakers/hiking shoes

Bring water bottle and snack.

Wear sunscreen

Parking-Inform the ranger at the kiosk if you are just dropping off.  If parents plan to stay, parking is $5. After transition, we invite you to take a hike and rest in the Redwoods during practice.  

Parent/driver pick up - please arrive on time for pick up